Right now, it’s more important than ever for nail-biters to kick their habit to the curb. While it’s always a good idea to restrain from biting your nails in order to avoid damage to your nails and teeth, it’s critical to keep your fingers away from your mouth as much as possible as we practice social distancing—and not touching your face definitely includes nail-biting. Of course, most of us don’t consciously choose to bite our nails. It’s an automatic habit and a coping mechanism for stress and nervousness. That said, here are a few things you can try that might help you stop … Continue reading “5 Things to Try If You Can’t Stop Biting Your Nails”
Source : 5 Things to Try If You Can’t Stop Biting Your Nails
