Every year, the back-to-school season feels like a chance to reinvent yourself. You’ve been away all summer, and even if you do virtual learning, it’s still a return to a regular routine that you haven’t practiced in a while. If you’re looking to start off this school year in a healthier, happier way, then try embracing these habits as you head back to school. 1. Start Waking Up Earlier It may not sound like the most fun idea, but most healthy habits sadly aren’t fun at first. While it’ll definitely take some getting used to, waking up earlier sets you … Continue reading “6 Healthy Habits to Embrace This School Year”
