Breakups can be painful indeed—and just when you thought things couldn’t get worse, they do if your ex starts spreading nasty rumors about you. While the rumors themselves are out of your hands, you do get to control how you respond to them. Before you react too strongly and make things worse, here are the steps we recommend that you take when your ex spreads rumors about you. Start by Processing Your Feelings Before you have any kind of outward response to the rumors, you’ll want to take time alone to try processing your feelings, if you can. You’re allowed to feel … Continue reading “How to Deal When an Ex Spreads Rumors About You”
