Lately, one of our favorite ways to destress and practice self-care has been with soothing nighttime baths. There’s just something about warm baths, with the right moisturizing ingredients and lovely scents, that makes us feel calm and relaxed, and helps us sleep better at night, but most bathers don’t even know of those benefits—and even more don’t take baths at all. We wanted to learn more about the phenomenon, so we spoke to pursoma founder and bath expert Shannon Vaughn, for answers. In this interview, she told us all about her personal wellness journal through bathing, what baths do for the … Continue reading “How to Turn Bath Time Into Your Personal Wellness Ritual”
Source : How to Turn Bath Time Into Your Personal Wellness Ritual
