Self-care and mindfulness look different for everybody. The routines and practices that I swear by to keep my mind, body and spirit well, might leave you totally cold, and what works for you might sound like homework to me. Knowing yourself is the key to understanding your personal version of self-care, and Mindfulness Through the Stars by Ashley Flores (also known as YouTube’s The Amateur Guru) is a book designed to help you do just that with some guidance from the zodiac. What exactly can you learn from this Zodiac Wellness Guide? Keep reading to discover some of my favorite insights. It All … Continue reading “Mindfulness Through the Stars Is a Personalized Self-Care Guide, Powered by the Zodiac”
Source : Mindfulness Through the Stars Is a Personalized Self-Care Guide, Powered by the Zodiac
