It seems that in the blink of an eye, next year is right around the corner. Unfortunately, that means that New Year’s resolutions are, too, along with all the dread that comes along with them. The problem with these resolutions, though, is that most of the time they are either unachievable or simply downright unhealthy. With that said, there’s still nothing wrong with setting some (healthy) goals for yourself! So, here are some realistic goals that you can think about setting for 2022: 1. Exercise at Least 4 Days a Week Before you write this off as another weight loss-style resolution, remember … Continue reading “Realistic Goals to Set For 2022”
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