As much as I love how great I feel after a meditation session, I often struggle with the process as a whole. I find it difficult to set aside dedicated time for the practice, and once I’m there, my overthinker of a mind cuts that time way down as it wanders before I remember I’m meditating and have to pull myself back in. This is all part of the process, I understand, but when I don’t practice it regularly, it can feel like more effort than it’s worth. So when I heard about Sensate, the product immediately caught my attention. This high-tech tool is designed for … Continue reading “Sensate Is a High-Tech Tool for Reducing Stress and Anxiety—But Does It Really Work?”
Source : Sensate Is a High-Tech Tool for Reducing Stress and Anxiety—But Does It Really Work?
