When someone tells you they have a plant-based diet, what is the first thing that comes to mind? You might think, “Oh, I could never go plant-based!” While having a plant-based diet isn’t suitable for everyone, people often think they couldn’t adopt one because of preconceived misconceptions about the lifestyle. There is a lot of misinformation about plant-based diets that come from sources actively against plant-based diets (we’re looking at you, dairy industry!) and individuals who are just not well educated on the topic. Plant-based diets are thought to be always healthy or unhealthy due to malnutritions. Do you see … Continue reading “These Myths About Plant-Based Eating Are Totally Wrong”
Source : These Myths About Plant-Based Eating Are Totally Wrong
