The way you view yourself can completely change the way you approach your life. It’s called self-esteem—but what exactly does it mean to have high or low self-esteem, and why does it actually matter? We were curious, so we reached out to an expert. Psychotherapist Lisa Schab is the author of a number of incredible books including Self-Esteem for Teens: Six Principles for Creating the Life You Want, and she filled us in on why self-esteem is so critical in every aspect of our lives. Sweety High: How exactly would you define self-esteem, and what does it look like to have … Continue reading “What Exactly Is Self-Esteem, and Why Is It So Important? We Asked an Expert”
Source : What Exactly Is Self-Esteem, and Why Is It So Important? We Asked an Expert
