Do your parents seem to have the TV tuned into pandemic-related news 24/7? While it’s useful to be in-the-know, you may also find that the constant coverage can be a source of stress. We know we don’t feel great after catching too much of the news, and we wanted to understand why, so we reached out to Dr. Alison Holman, a psychologist who specializes in stress and trauma in relation to media exposure. She gave us some interesting insights into the pros and cons of media coverage, and some tips on how to deal with the stress in a healthy … Continue reading “Why Too Much Exposure to Pandemic News Might Be Stressing You Out”
Source : Why Too Much Exposure to Pandemic News Might Be Stressing You Out
