Exercise or Pills for Depression? Study Finds Pros and Cons to Both

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  • October 6, 2023

New research could complicate the narrative over using exercise to help with depression and other mental health issues. A study compared depressed and/or anxious people who joined a running program to those who took a course of antidepressants, and found that both groups experienced a similar level of mental health…

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Source : Exercise or Pills for Depression? Study Finds Pros and Cons to Both